About the workshop:

Do you beat yourself up when you make a simple mistake? Have you been challenged to forgive someone for a past mistake? Do you tend to view people through their faults or as a whole? Does uncertainty or change give you anxiety?

In this session, you will learn how to:

• Cultivate compassion and grace in the workplace during disruptive times

• Navigate the challenges of implementing compassion and grace while living in a society of

cancel culture

• Recalibrate your big-picture vision (cutting back vs. cutting off)

• Maintain stability and foster trust and respect through forgiveness

You will leave this session armed with simple and practical tools to cultivate a daily practice of compassion and grace to improve productivity, collaboration, and well-being in the workplace.

Guest Speaker:

Julian Lewis is the COO & Chief Coaching Officer at Zella Life, a technology-enabled coaching platform bridging the leadership gap for diverse talent and middle managers. A 17- year veteran in corporate training, Lewis has coached and developed global teams across many industries. Lewis has successfully leveraged real-life experiences and evidence-based methodologies to design, develop, and deliver successful programs that have helped 40% of Zella Life's coaching clients receive a promotion or pay increase offer. Inspired by his company's name Zella, meaning "lacking nothing," Lewis is on a mission to normalize professional development and personal fulfillment for underserved professionals.

Workshops:

1. Communicating  the Effective Way

2. Managing Your Time When Work & Home Life Exist in the Same Space

Guest Speaker:

Jen is a speaker, six-time author, and has worked with organizations such as The Walt Disney Company, Sony Studios, Universal Studios, Warner Bros., Walmart, Costco, Target, Goodwill, and the U.S. Air Force. She has appeared on radio and TV programs, podcasts and blogs, sharing her money management expertise and knowledge. She has spoken to audiences throughout the United States, including being a featured speaker to universities such as the University of Southern California, University of California, Irvine, University of California, Riverside, DeVry University, and the University of Nevada, Las Vegas. 

Workshops:

1. Courage & Confidence: Mindset Skills Under Pressure

2. Vulnerability and Trust Building

Guest Speaker:

Nicole Davis is a retired American indoor volleyball superstar and mindset coach at Compete To Create, founded by Seattle Seahawks head coach Pete Carroll and high-performance psychologist Dr. Michael Gervais. A two-time Olympic silver medal winner, she was known to be one of the best -- if not the best -- in the world at her craft. She spent 11 years on the USA National Volleyball Team and played professionally in 8 different countries in Europe & Asia. Career highlights include World Grand Prix Championships, 2010, 2011 & 2012, as well as World Championships Gold in 2014, all of which were historic accomplishment for the team. Other international highlights include podium finishes at the World Cup in 2007 and 2011, earning Olympic berths with both efforts. While attending and graduating from USC on a full-ride scholarship, she also helped lead her team to back-to-back NCAA Championships in 2002 & 2003.

Today, she helps business professionals become the best version of themselves by focusing on recovery, mindfulness and other critical routines. During our chat she discussed her career, the lessons she's learned and passes along some valuable high-performance tips. Nicole is currently finishing her doctorate in Clinical Psychology with the vision to become a licensed psychologist.